Why Indian Poha is Best Food for Breakfast ?

- Its nothing but a flatten rice which is easy to digest, it is free of lacoste and fat free.

- It is great source of vital minerals and iron. It is easy to prepare also.

- It is free from gluten.

- It is light food helps to curb your hunger and keeps you healthy.

- Poha (any food) with lime is mentioned in Ayurveda.

- It is rich in vitabin B1 and helps maintain sugar level also.

- Peanuts are added to Poha. Peanuts are antioxidents and good source of proteins.

Blog Category Type - Political | Submitted on 7/6/2017 8:36:00 AM| by User satyanarayan
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